I AM OUTTA HERE

So Saturday I was here

 

Ready to go

Here is the Stonecat Trail Marathon.  We do look like total dorks but in our defense the race started in the dark so we needed headlamps.  It was wet, muddy, slippery and a complete and total blast.  I have never laughed so hard while attempting to run a marathon in my life.  I have many details to share about the race BUT I don't have time right now because tomorrow at 6AM I will be on a plane to here


 

This is where you recover from a marathon

If all goes well I should be drunk by 2PM and sunburn by 4.  See you in a week peeps!!!!

UMM..YOU CUT YOURSELF HOW?????

What up blog peeps?  So in my half-ass attempt to get in some kind of worthwhile training for my marathon in 13 freakin days I have been running 4 days a week.  This is unusual for me as I have been a 3 day a week runner for years now.  I am trying to get that 4th run in during the early am hours because honestly work sucks the life right out of me and I have issues with getting out there to run after work.  So instead of putting on my big girl panties and dealing with it I prefer to run at o dark thirty.  I headed out Thurs and was having a great run in the wonderful 45 degree dry air until mile 4.5 when I tripped over ......well who the hell knows what I tripped over...my feet, a rock, the sidewalk, a piece of dust , air...whatever.  I executed a stunning slide and once again managed to scrape up my knees.  My hands were ok since I had gloves on.  So for the umteenth time I finished out a run (2.5 miles) with blood running down some extremity.  The only redemming part about this wipeout was that since it was dark and 5:15 AM no one saw me do it!!!  That however was NOT the most amazing blood-letting incident of my week.  That came yesterday morning at Mile 11.75 of a 12 mile run as I arrived at a blind corner of a driveway at the same time a guy WALKING a bike with a 10 foot rusty pole balanced on it was exiting said driveway.  He had no idea I was coming and I had no idea he was coming until this very large pole all of the sudden appeared in front of me.  I had all of 1 sec to reach my hands up to prevent me from decapitating myself on the damn thing.  By doing that I managed to slice open my hand on the rusty pole.  After a series of OMG's and sorry's I reassured the guy I would be ok and I finished yet another run with blood dripping down an extremity. 

If this guy had a metal pole and was walking the bike it would be my guy!!!!

Seriously peeps.....who the hell gets sliced open buy a killer rusty pole???!!!!!WTF.  Quinn just shook her head when I told her what happened and pointed to the hutch which houses the first aid bag of wound care products, gauze, bandages, tape, etc.  Man that thing gets a lot of use. Today I ran a 9.3 mile race in the woods and on some very technical trails and did not wipeout at all.  Kerry and I did get lost and added a little under a half mile to our race.  Cindy and Deb ran..they got lost.  Steve ran..he got lost.  All at different places though.  Go figure.

On a non-running note.  Tray and Ariel came over after Ariel's guitar lesson yesterday so we could walk downtown get some lunch and freak watch.  It probably would have been easier to order a pizza and sit on my couch and watch those two instead.  After a dreary, rainy, foggy, cloudy morning it turned into a beautiful 70 degree day.  Well...unless you are a member of the Dudevoir mushroom family.  They frown upon bright sunshine.  If you go to their house on a bright summer day every window, door and blind will be closed and every air conditioner and fan in the house will be on.  You will need a headlamp to find your way around the house in the dark. FREAKS!!!!!! We walked into town to a chorus of "I'm hot, why did the sun have to come out, omg I am sweating".  Most people would consider yesterday beautiful but those Dudevoir's suffer from combustitis...the fear of spontaneously combusting when exposed to sunlight.

Now THAT will leave a mark

Despite the pissing, moaning, whining, complaining and worrying about melting we had a nice lunch and saw some typical Halloween in Salem freaks.  16 days till the BAHAMAS!!!

7 MONTHS IN 6 MINUTES

After the Ironman I spent umpteen hours putting together a slide show that summed up the experience.  It was a colassal pain in the ass to do but it came out great and I burned it onto a few DVD's to send to the family.  Unfortunately for whatever reason the DVD does not play in anyone's DVD player but it does play on the computer if you have a DVD player installed.  What freakin ever.  That crap is way outside of my realm of know how so I decided to upload it here for your viewing pleasure.  Hope you like it. The quality of the pictures isn't anywhere near as good as the real thing but until I get home to PA in December it is the best youns will get!!!  I take that back.  I tested the link and when it comes up there is a little thing that looks like a gear with a HD next to it.  Click on that and make sure it is on 1080.  That will make the video crystal clear.  Love you all.  For my not so computer saavy peeps the video has music and you can view it full screen.  That button looks like a picture frame doo hickey thingamabob.
http://www.youtube.com/watch?v=_4_Tjmj2f1Y&feature=youtu.be

A NEW TRADITION

After many many years of being parade watchers it has become apparent that Ariel and I will now become permanent parade crashers.  We had an absolute blast Thursday night and all of you blog peeps will be happy to know that we did not throw one piece of candy towards anyone's head.  In fact...brace yourself....we had so much fun no one even got on our nerves.  UMM WHAT???!!!!  Yep it's true.  First off let's talk about the costumes.  Once again Quinn outdid herself and with $20 of material and 45 minutes made us look like this.


I like your taste in clothing!!!!

Pretty cool huh?!  I would expect nothing less from someone who looks like this

Clearly she looks brilliant

Thankfully the rain ended around 5 Thursday and we headed downtown for dinner.  After eating my weight in chips, salsa and a burrito we went back to the car and Quinn dressed us.  We weren't 200 feet from the car when a young college kid and his girlfriend stopped and asked to take a picture with us.  Since we looked like penguins we decided we should walk like them

We stopped at our usual parade viewing spot and waited for Kerry and the penguins from the Carlton School to come by.  They were towards the beginning of the parade so we were in the parade in no time.  We marched along handing out candy and waving to the crowds.  We marched the whole way to the end at the Salem Common and got kudos from the assistant principal and a kindergarden teacher at the school.  Nothing liked getting thanked for crashing a parade.  A women at the Common asked to video us and a guy from England asked to take our picture to show to his "mates" back home.  As usual Ariel and I spent the whole night cracking each other up with our warped sense of humor.  As the bagpipers went by I declared "I love men in skirts".  When the cop on the segway went by she looked at me and said "Paul Blart..mall cop".  Some other random things we said or were said to us in my favorite run-on sentence style of writing are ...Hoooooooo. He is totally rocking that dress. Attention attention we have two penguins busting a move at the common. Don't worry I just removed a layer of skin. Are you two related?.  What a fun night so looks like it is a go from now on.  More candy next year and new costumes.  Not going to commit to not pelting someone with candy though.  It is bound to happen eventually.  For me Thursday was simply awesome.  After work I talked to my nephew Josh for 25 minutes on the phone and then spent the next few hours with Ariel.  Those two mean the world to me.
I am by the way still working out despite not blogging about it much.  I am sort of kind of training for my marathon in November.  I am running 4 days a week and over 30 miles a week but don't really have the long runs in that I should.  Oh well.  On Saturday Kerry, Patty, Cindy, Bonnie, Steve and I did a run on the marathon course.  It is a 12.5 mile loop and I did 4 miles before.  Overall I felt ok and managed to not face plant.  There were two parts of the course that had puddles you simply had to run through.  Nothing like submerging your feet in ankle deep water 4 miles into a run.  That is the fun of trail running though and it didn't bother me one bit.  The race is all about fun so I am not getting worked up about it.  I miss my bike believe it or not.  The weekend weather hasn't really been cooperating so my biking outside has been minimal.  As far as swimming goes.......still hate it and it is even harder now to go because I don't really have to.  Who cares.  I still manage to get there twice a week..usually. BTW only 30 days till vacation.  BAHAMAS baby!!!  That is how you recover from a marathon.  Sun, sand and frozen beverages.

DOOBY DOOBY DO

BEWARE THE PENGUIN......anyone remember that Bud Light commercial?  If not you can watch it here http://www.youtube.com/watch?v=EVWtq-_VYk8.  Ok but why am I bringing it up you ask.  Well every year since she was knee high, on the first Thursday night in October I have been bringing Ariel to the Salem Halloween parade.  We go to dinner with Quinn and her friend and then they leave us to head to the first of many bars while Ariel and I find a spot to plop down and watch the lamest Halloween parade ever in the Halloween Capital of the World.  There is a theme every year for this parade but it seems like everyone does their own thing and people just pop in anywhere along the way and join.  We simply love this parade and decided last year we were going to crash it and join the fun this year.  The theme for 2012 is animals and when I told Kerry we were going to crash the parade she said Jack's school was dressing up like penguins.  Perfect.  Easy costume to put together and you are all aware of my affinity for the Penguins of Madagascar.  Just for the record...Kerry told me about this while we were out riding bikes and oh yeah...it was raining.  WTF!!  No it wasn't supposed to.  Whatever.  Apparently Mother Nature still has issues with us. But I digress.  So Ariel, Quinn and I hit the craft store for costume supplies yesterday and then loaded up on candy.  We don't think anywhere near enough people throw candy during the parade so we are going to do our part.  Of course I needed Quinn for the craft store part because that kind of stuff isn't my forte...oh crap Tray...I just remembered we forgot your craft sticks...oops.  Anyhow if you put me and a glue gun and glitter and scissors together in one room something bad is bound to happen and I will be permantly glued to some inanimate object although I will be really sparkly.  So next weekend we will make our costumes for the Oct 4th parade.  For those of you who don't live in these parts, Halloween is a month long celebration in Salem so the parade is early and kicks off the madness.  By the time the last two weekends of October roll around I don't even attempt to take my car anywhere.  Sheer madness.  After the costumes are made there is one final detail to work out.  Apparently certain members of my family are a bit concerned about the throwing candy part.  They are afraid that my anger management issues could possible result in me bouncing a roll of Smarties off someone's head at warp speed.  Ariel doesn't really tolerate the general public's stupidity all that well either so the two of us together might just be problematic.  But hey...here's a thought....if you get beamed off the head by a Tootsie Roll or a piece of Super Bubble.......A.  For whatever reason you clearly had it coming, B. You did, said or thought about saying something that annoyed us C. You stole candy from someone younger than you or D. We just totally felt like clocking you upside the head with a piece of candy.  Stay tuned for the parade recap in a few weeks and remember........BEWARE THE PENGUINS!!

UMM YEAH....THAT'S GONNA LEAVE A MARK

Hello my blog-following peeps... big news on the blog front.  Despite bonding all summer over Ironman training, spending umpteem hours together sweating and enduring grueling conditions and accomplishing together the biggest challenge we have ever undertaken, I have finally found Kerry's threshhold for our friendship.  She simply refused to allow me to use her ass to cushion my fall while running yesterday.  Sad I know.....I was a bit choked up myself. Anyhow this is how it all came about.  Cindy, Kerry and I went to Lynn Woods yesterday to get in a two hour run.  Now I love running in the woods but the one bad thing about it is when you get tired running you start dragging your feet a bit.  This isn't so bad on the roads but the kiss of death in the woods where the trails are full of rocks and tree branches.  About an hr and 25 mins in I was dragging ass and my feet when boom.....my foot hit a rock and I started that slow motion "oh crap I am going down" dance.  There was pretty much nothing I could do to stop it.  Now Kerry was running in front of me and upon hearing that unmistakeable sound of someone hitting a rock and then the cascade of dragging feet she said and I quote "I felt something coming and I wasn't sure exactly what it was but I knew I didn't want to get caught in it so I took off."  So there you have it peeps.  I could have landed softly on Kerry's ass but instead hit the ground and executed a stunning slide depositing tons of dirt and gravel into both hands.  Whatever Kerry!!!!  Seriously though thank God she sped off because given the fact that I easily have 20+ lbs on her I would have taken her down like a bowling ball meeting a bowling pin.  Once I got back on my feet we surveyed the damage.  Both palms were bloody and both knees were already sprouting bruises.  Kerry squirted water from her bottle onto my hands to try and wash away some dirt and gravel from the cuts.  Cindy offered up the back of her shorts for me to wipe the blood off but I used my own shorts instead.  She kept pointing to her ass saying "right here" "right here".  Now I knew what she was talking about but Kerry thought she was asking her to squirt water there and could not figure out why the hell Cindy wanted her ass squirted with water.  What a crew we are.  Like any self-respecting runner I walked a few minutes to make sure everything worked and nothing I needed for running hurt and said "Let's go finish this run!"  And so off I went dripping blood for 35 more minutes.  When I got home I had Quinn help me clean up the wounds as much as I could tolerate without crying like a girl.  OMG that hurt. Once again Quinn had to break out multiple first-aid products to put me back together again.  Talk about high maintenance!!! They look pretty good today but my hands are very sore.  Unfortunately you can't appreciate the bruising in the pictures.

In retrospect it could have been worse........this could have happened



Now that would really leave a mark!!!!

I think that might truly be the last straw for my friends.  I have traumatized them enough without breaking out my pasty white ass for them to see!!!!  Cindy, Kerry and I reunited this morning for a bike ride and spent an enjoyable 40 some miles together.  It rained but we kept on riding.  It was like wild kingdom out there. I am pretty sure the animals are planning a takeover because they were in groups today...4 deer, 6 turkeys, a gaggle of geese (no kidding...there were at least 50 of them), 3 horses and squirrels galore.  I did see a few horses asses also but they were in cars trying to see how close they could come to me on the bike.  Idiots. Just how many geese do you need to qualify for a gaggle anyhow?  Anyone out there know?  Anyhow..other notable weekend stuff..went out to dinner last night with Tracie, Ariel and Quinn and had an awesome time.  The only drawback was the little shit sitting at the table behind us who felt the need to scream frequently throughout dinner at the top of his lungs in an ear-piercing tone pissing off just about the entire restaurant.  Now I would never harm a child but I truly wanted to choke the life out of this kids parents.  Idiots.  One more note before I sign-off...a special shout out to Mef (my Aunt Beth for non-family readers) who is in the hospital after a set-back from her hip surgery.  Keep strong Mef and be positive.  I love you!!!!

BUSY BUSY BUSY

For someone who doesn't exactly have a booming social life I had a very busy weekend.  Quinn and I decided to play tourist on Saturday and went into Boston to see the Constitution.  We walked from North Station over to the Charlestown Navy Yard and waited in line to see the boat.  This was right up there with trying to get on a plane.  Belts, cellphones, camera, etc and body all through metal detector and xray.  Thankfully it took much less time and we were on the boat.  If you live in these parts and have never seen it you really should go.  It is a beautiful ship full of history and it's FREE!!!  I found something I really wanted to take off the boat but but it was a bit big to carry.  I can assure you if I had one of these

I have a million reasons for needing one of these

those lawn-mowing idiots from next door would manage to get it done much quicker!!!  Nothing like a canonball across your lawnmower/weedwacker/leafblower to get your ass moving.  And yes that is an Ironman finisher shirt I have on.  Have I mentioned I am an Ironman??  After touring around the Constitution we visited the USS Caisson Young which is a destroyer.  Quinn found a little something there she wanted to take home.  This might just shutup the white trash f bomb dropping neighbors on the other


Depth charge anyone?

side of our apartment who scream at each other at least three times a day or more.  IDIOTS.  We left the Navy Yard peacefully without procuring any weapons and walked over to the North End into the madness of St. Anthony's feast.  After splitting a softball-sized aranchini we sat over by the fountains and cooled our feet.  It was a great day.  Sunday was raceday.  Kerry and I were doing the Cranberry Olympic Tri.  We were both signed up to do this last year but some beyotch named Hurricane Irene blew threw causing the race to be cancelled.  The weather yesterday was beautiful although heavy fog caused the race start to be delayed 15 mins because you could not see the buoys on the pond.  It was great to

As Quinn says...same picture, different numbers



 do a race with absolutely no pressure.  As stated I had one goal and that was to ride the wheels off my bike and I did.  That must have been Kerry's goal too because she had a blistering fast ride also.  We both averaged just under 19MPH.  We both agreed that our legs were burning and hurting but we didn't care.  Kerry followed that up with a damn good run and I thought mine was pretty good considering I have a toe that hurts like a bastard and can only be fixed with surgery.  Both of our swims were good.  We started in different waves.  I was in the 45 and up wave since I am old.  These women were brutal.  Worse than Lake Placid.  I got hit, pushed and swum over more than in the IM.  Nasty old biddies!!!  Kerry said her wave was very aggressive also.  The water was pretty shallow in some parts but all in all a nice swim.  It took me a few minutes longer in transition than planned since my damn wetsuit got stuck on my foot.  I think every race should have wetsuit strippers!!!  Great day, great race.  After I crossed the finish line I heard someone calling my name.  I looked up but didn't recognize said person but she was carrying flowers so she can't be too bad right?!  Turns out it was Melanie, loyal blog reader and Kerry's friend who came to watch us.  She had flowers for both of us which was awesome of her.  Thank you Melanie and good to finally meet you!!  Thanks to all of Kerry's friends for coming out to watch and cheer us on.  Thanks again to Quinn, sherpa extraordinaire who not only comes to these races but makes sure she sees us as many times as possible.  You rock Lynda.  Onto marathon training.


Me and Kerry on our way to check out the water



Asking Quinn if my legs are still attached



Bonnie did this race after doing a marathon in ICELAND a week ago!!!!!